Don’t Try This One Hike in South Carolina If You’re Afraid of Heights

The majority of South Carolina’s hiking trails stick pretty close to sea level. There are, of course, a few exceptions, and many of them are found in Table Rock State Park. Whether you’re looking to level up your hiking game or want to experience a summit view for yourself, the Table Rock Trail is one of the most extreme hikes in South Carolina, and there are a few things you should know before attempting it. 

The Table Rock Trail at Table Rock State Park is certainly not for anyone afraid of heights. The out-and-back trail clocks in at about seven miles round trip, and it’s pretty challenging. Park at the nature center on West Gate Road and make sure you have enough water and snacks for the journey. 

All hikers (regardless of what trail) are required to register at the trailhead kiosk or the nature center. You can fill out one card per group, and make sure you’re off the trail before sunset. There are places to camp at the state park, but camping is prohibited within the park's trail system. 

The trail is a steep climb just about all the way up. Beginning from the nature center, the trail weaves through the trees, passing a few water features as you continue to climb. One of the biggest mistakes hikers make on this trail is not having the proper gear, so be sure you’re wearing proper hiking boots with good tread. Trekking poles are also a good idea! 

It’s tricky to convey just how steep some of the sections of this trail are, but I wouldn’t attempt this trail in the middle of winter. Ice on the trails isn’t uncommon, and the last thing you want on such a steep trail is for it to be slippery. Spring would be an ideal time to tackle this trail, especially when the wildflowers begin to bloom! 

There are several trails here, and since they cross paths a few times, it can be easy to veer off course. Make sure to stay on the Table Rock Trail, which has red blazes. It’s pretty well-marked, but if you’re not paying attention, you’ll end up on the other side of the mountain. The state park has a trail map that can come in handy.

Around the halfway mark, you’ll come across a trailside shelter. It’s a great spot to rest, give your legs a break for a moment, and admire the view. The view gets better, so don’t hang out here for too long!

Continuing on the trail, once you’re well above the treeline, you’ll reach that iconic granite dome viewpoint. Your legs might be jelly by this point, but you’ll be standing at 3,124 feet of elevation gain and have one of the best views in South Carolina! There is a trail sign-up here for selfies, too. 

Pull up a patch of rock and sit for a spell, and take it all in. A peanut butter and jelly sandwich is the ultimate reward (and tastes like a million-dollar meal at these elevations). Rest up, because what goes up must come down, and the hike down is just as strenuous.

Do you think this is the most extreme hike in South Carolina, or would you give your vote to its neighbor, the Pinnacle Mountain Trail? Share this article with your fellow hiking pals and start making plans to tackle this epic South Carolina hike this year. Feeling inspired? Try planning your own trip using Only In Your State’s itinerary planner.