Here Are 10 Maine Swimming Holes That Will Make Your Summer Epic

Maine's coastal wonderland means plenty of opportunities to enjoy the (often frigid) ocean waters we call home. Our lakes also offer tons of recreational activities, but with slightly warmer waters. We've told you about both our beaches and lakes in the past, so we're hoping you've had some time to explore. But, there's one other way to enjoy the water that I love. Whether the summer heat has you wanting to cool down or you're looking for great views in the fall or winter, heading to a swimming hole in Maine is always a good idea. Our waterfalls and rivers provide some of the best swimming holes in Maine. We've listed a few awesome options for you here.

1. Gulf Hagas, Piscataquis County

Located in Katahdin Iron Works State Park in central Maine, Gulf Hagas is known as the "Grand Canyon of Maine." After hiking the 8.6-mile loop, you can jump into one of the best swimming holes in Maine to cool off at the base of some of the falls.

Read more about Gulf Hagas.

2. Coos Canyon, Oxford County

This swimming hole is easily accessed by simply pulling off the Route 17 Scenic Highway. The swimming area is a deep area within the Swift River and is nestled between two fairly steep sections of rock. It can sometimes be slippery to access, so exercise extreme caution when heading in. Then, once you're in, soak up the sun!

Learn more about Coos Canyon.

3. The Cataracts, Oxford County

To fully appreciate the water flow at Maine swimming hole The Cataracts, a visit in the spring is best. The individual falls leading to the various pools are collectively about 100 feet in height. Enjoy swimming, splashing, and sliding around the rocks here.

Check out more about The Cataracts.

4. Frenchman's Hole, Bethel

Frenchman's Hole is exactly what comes to mind when you imagine summer Maine swimming holes. Its high rocky ledges and deep, crystal water allow for some epic dives, and the shallower upper pool is great for kids and taking a dip with your dog. If the water is running heavily, be very careful as it can be quite dangerous.

Read more about Frenchman's Hole.

5. Rattlesnake Pool, Oxford County

This just might be the most magical of all the swimming holes on this list. The waters are completely clear, and taking a dip almost feels tropical... as long as you can ignore the absolutely frigid temps that come with it. The pool is fed by Rattlesnake Brook, and a mossy slide leads to it. The pool is actually on privately owned land, but the public is permitted to access it via a fairly easy hike very near Blueberry Mountain. Take the Stone House Trail in Evans Notch and veer off to hit the pool.

Find out more information about waterfalls in Oxford County.

6. Step Falls Pools, Newry

While you can't actually have a proper swim here, these pools are great for sliding down the very slippery rocks. Kids will love this, and it's likely you'll end up spending an entire day splashing about.

Learn more about Step Falls.

7. Royal River Pool, Yarmouth

This very unofficial pool is part of the Royal River Park. Follow the path in the park to a small waterfall where you can spend some time in the water. Then go further down the waterway to find a much larger area which is nice for some actual swimming. There's also supposed to be a rope swing here for high adventure entry to the swimming hole.

While you’re in Yarmouth, be sure to swing by Day’s Crabmeat & Lobster. This roadside restaurant in Maine won our Resties award for Best Pit Stop Bite!

8. Houston Brook Falls Pools, Bingham

This area boasts many pools along the network of Houston Brook Falls. The falls are near Wyman Lake, where Houston Brook empties into the Kennebec River.

Plan your visit by learning more about Houston Brook Falls.

9. Smalls Falls, Franklin County

The swimming holes throughout Smalls Falls are fun for kids as well as adventurous grownups. The lowest pool can be accessed via the parking lot and the rest are just a short scramble up the rocks. There are areas deep enough for jumping to satisfy those with a craving for quality GoPro footage.

You can take a fantastic waterfall road trip in Maine that starts right at Smalls Falls.

10. Three Pools, Swift River, Roxbury

Three Pools is a part of the Swift River and is located at the base of a small set of falls. Accessing it means parking along the road and walking towards the river. Of the hidden swimming holes in Maine, you'll especially love this one. As you get close, you'll find yourself at the ledge. Once you're there, you'll love splashing around.

Read more about Roxbury, Maine. Here's a video that highlights the area:

The best swimming holes are often the smallest, hidden within our favorite forests. What is the best swimming hole you've found in Maine? Once you've explored the many incredible swimming holes here, make your way to the lakes for more waterfront fun.