This Is Easily the Most Unique Spa Treatment You Can Get in New Jersey

When was the last time you treated yourself to a relaxing spa trip? A day of pampering and relaxation where you set aside all worries and let the stress melt away? A trip to the spa is a rare indulgence for me, but one I longingly look forward to from one treatment to the next. We have many wonderful spas in New Jersey, and any time is ideal to be pampered. If you are looking for a self-care experience that is unique and loaded with health benefits, I highly suggest trying the salt treatments at the Himalayan Salt Cave Spa & Float in the charming town of Manalapan.

While we know consuming too much salt in our diet can lead to health risks, many people are surprised to discover the mineral has many wellness benefits when used in various ways. When you visit the Himalayan Salt Cave Spa, you can experience two unique salt treatments that will cleanse your body and soul.

The first, “HaloTherapy,” involves breathing in salt microparticles while relaxing in a controlled space. The treatment helps detoxify your skin and can improve symptoms associated with respiratory conditions like asthma, allergies, and COPD.

At the Himalayan Salt Cave Spa & Float, HaloTherapy sessions are held in the spa’s man-made salt cave. While it may seem a bit unconventional, treatments are completely calming. Imagine sprawling out on a reclining couch under a cozy, soft blanket for 45 minutes of uninterrupted relaxation. While you unwind, the salt air surrounds you and works its magic. Sounds like heaven to me!

HaloTherapy isn’t just for adults. The spa also has a specialized children’s salt-filled play area where children can reap the benefits of salt treatment while having fun in their own space. Many customers bring their children here to help strengthen their immune systems.

You can also book a flotation session if you crave more salt therapy. Relax in the spa’s special floatation tub and float weightlessly on thousands of pounds of dissolved Epsom salt. As you listen to soothing music, you will feel your muscles relax and your worries fade. This renewal therapy relieves stress and helps with arthritis, digestion, insomnia, and other health conditions. Float therapy sessions, ranging from 30-90 minutes, are available for individuals and couples.

If you want to experience an entire day of self-care, book the “Daily Admission” package, which includes the HaloTherapy and floatation sessions and a 45-minute sauna session. You might also want to add a massage or a facial. No matter what treatments you choose, you will leave the spa restored and reinvigorated.  

Do you have a favorite spa? Let us know by nominating it. Learn more about the salt caves on the Himalayan Salt Cave & Spa Float website and the Himalayan Salt Cave Spa & Float Facebook page. For other amazing spa and wellness experiences in New Jersey, I suggest looking into the Alchemy Mind & Body in Princeton and the Island Spa & Sauna in Edison. For a weekend of relaxation, book a stay at the Ocean Place Resort And Spa in Long Branch.