This Epic Sauna Is One Of The Most Relaxing Places In All Of New Jersey

Life moves fast in New Jersey and we can all use some rest and relaxation occasionally. The Garden State offers numerous spas and saunas but this has to be one of the most unique. Welcome to the ultimate relaxation destination.

Island Spa & Sauna is one of the top rated saunas in New Jersey.

The 32,000 square foot facility offers yoga classes, massages, body scrubs, facials, a restaurant, juice bar, chill out zones and more.

The interior is surreal, with six different saunas spaced out like islands.

Each sauna is a relaxation destination offering something special. Rooms vary in temperature and have varying properties and benefits. You'll find Treasure Island, Charcoal Island, Salt Island, Forest Island, Clay Island and Ice Island.

Treasure Island is the hottest room of all and is engraved with semi-precious stones and crystals that are known to have great healing and calming powers.

Both the Charcoal and Salt Islands help to increase circulation and cleanse the body of impurities; the Salt Island also offers respiratory benefits.

Forest Island is a dry wood sauna with low humidity and Clay Island assists in the heavy metal detoxification process with moderate heat. Ice Island helps bring the core body temperature down, closes pores and tightens the skin. This is the perfect island to end your spa day.

Other perks of entry include hot and cold tubs.

Add-ons include yoga classes, massages, milk and aromatherapy soaks, body scrubs and a variety of facial treatments.

To top it all off, you can enjoy authentic Korean cuisine at the food court and fresh juice, smoothies and snacks at the juice bar.

Admission is surprisingly affordable, packages are also available to sweeten the deal. See the pricing structure here. Island Spa & Sauna is located at: 1769 Lincoln Highway, Edison. Hours are 8 a.m. to midnight on weekdays and 24 hours on Fridays and Saturdays. There are many relaxation zones, a sleeping area and free Wi-Fi. For another amazing (and absolutely enormous) spa in New Jersey, click here.