The Iconic Trail in Delaware Everyone Should Hike Once in Their Lifetime

Hiking is the perfect way to spend time outdoors and shed some of life’s stress. What I really love about hiking is how I always discover something new. Whether it be a patch of wildflowers, out-of-the-ordinary rock formations, or a hidden waterfall, I always seem to find an element I hadn't seen before, even if it's a hike I've done time and time again. While I usually prefer little-known hikes for the quiet they promise, some paths, like the iconic Lenape Loop South Trail, are so fantastic that they belong on every hiker’s bucket list.

Meandering nearly five miles through Middle Run Valley Natural Area Park in Newark, the Lenape Loop South Trail boasts abundant natural and manmade beauty and, if you’re up for it, a bit of a challenge. Snagging a moderate rating from AllTrails, the obstacles, including a narrowing path and overgrowth in some spots, are a fun challenge to overcome. The trail isn’t as well-marked as some others, so keep that in mind before setting off.

Despite those obstacles, the Lenape Loop South Trail is kid-friendly and welcomes leashed dogs. Be prepared to share the trail with mountain bikers and other hikers, although you might luck out and run into fewer adventurers if you hike at certain times of the day or even during the winter. Pack plenty of water, no matter when you hike. Insect repellent is essential during the warmer months.

One of the biggest selling points of the Lenape Loop South Trail is the diverse scenery. Cross over fairy tale footbridges, past flowing streams, and to fields of wildflowers. Most of the path is flanked by trees, which provide much-needed shade during the spring and summer. The fields of wildflowers in both seasons eventually give way to the brilliant colors of fall leaves. Bundle up, too, for a cold winter walk; the trail is particularly breathtaking after a fresh snowfall. Take a few moments, when you come across a bench, to sit back, take a deep breath, and enjoy the scenery. You might even see or cross paths with local wildlife, including deer.

Along with hiking, visitors to the Middle Run Valley Natural Area Park can enjoy biking on more than 10 miles of trails. Bird watchers will be delighted by the variety of species that call the area home, such as Carolina chickadees, downy woodpeckers, and northern mockingbirds. Parking at Middle Run Valley Natural Area Park is free, and there are restrooms available for visitors to use. The park also offers picnic tables and grills.

Learn more about Middle Run Valley Natural Area Park on the official website of the Delaware Nature Society. One of the best ways to get to know Delaware is on a scenic hike. After you’ve followed this iconic trail in Newark, set off on another of the best hiking trails in Delaware. Then, head to AllTrails+ for a comprehensive list of Delaware trails, including maps, hiker reviews, and photos. Feeling inspired? Try planning your own Delaware trip using Only In Your State’s itinerary planner.