There are quite a few labyrinths in Florida—over 100 to be exact—all of which are teaching people to slow down, take a breath, and meditate for a little while. These ancient pathways have been popping up more and more throughout the country, often used as a walking meditation for many. And while some of these labyrinths are set up by local churches and religious groups, they are often open to the public to use freely and whenever the need hits.

You don’t ned to be religious in order to enjoy walking the labyrinth at Unity Church of Sarasota, Florida.
Facebook Unity of Sarasota
Located behind the church in a grove of swaying oak trees, this outdoor labyrinth is created out of concrete pavers and multiple peace poles—most labyrinths only have one.
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A peace pole is a four-sided monument that has a message of peace written in different languages.
Facebook Unity of Sarasota
Visitors to this labyrinth can spend time in quiet reflection or meditation, walking the path between the pavers.
Facebook Unity of Sarasota
There is no right or wrong way to walk a labyrinth for those who haven’t yet attempted this form of meditation.
Facebook Unity of Sarasota

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Think of it as a guided path that you can walk, following the direction of the labyrinth, keeping quiet with your own thoughts and meditations.
Facebook Unity of Sarasota
The power of the labyrinth comes from its simplicity—an orderly path that helps to keep the body moving in peaceful rhythm as the mind becomes quiet.
Facebook Unity of Sarasota
Labyrinths are unique to many as they are steeped in ancient tradition dating back over 4,000 years.
Facebook Unity of Sarasota
This labyrinth at Unity of Sarasota is modeled after one that was laid into the floor of a cathedral in Chartres, France in 1220.
Facebook Unity of Sarasota
Come enjoy a peaceful walk in nature, quiet meditative reflection, and a practice that has been coveted for thousands upon thousands of years.
Facebook Unity of Sarasota

 

Address: 3023 Proctor Road, Sarasota, FL 34231

To learn more about the labyrinth at Unity of Sarasota, visit the website or Facebook Page. Also, if you’re looking for another natural labyrinth to walk through in Florida, then check this one out.

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