This Is the Most Claustrophobic Hike in Utah—Would You Try It?
Discover this epic hiking trail in Utah, featuring narrow canyons and tons of rock scrambling. Skip it if you're claustrophobic.
Not all nature lovers are created equal. Some of us prefer easy hiking trails with pretty wildflowers, gentle streams, and open meadows requiring little effort. Others enjoy long treks with tons of adventure along the way. Obviously, the true daredevils seek out strenuous hikes with mind-blowing rewards. If you’re of the latter persuasion, then I’ve found your next hiking adventure in Utah.
Just outside Kanab is the Peekaboo and Spooky Slot Canyons Trail, featuring arguably two of the most jaw-dropping slot canyons in Utah. If you’re afraid of narrow spaces leading to deep mazes of sandstone rock walls, then this claustrophobic hike in Utah might not be for you. Only the bravest adventurers will attempt this one-of-a-kind trail, as it’s not for the faint of heart. Are you up for the challenge? Let’s find out!
Where are Peekaboo and Spooky Slot Canyons?
You’ll find the Peekaboo and Spooky Slot Canyons Trail at the Grand Staircase - Escalante National Monument in southern Utah near the Arizona border. This outdoor playground doesn’t get the attention it deserves, being overshadowed by the Big Five National Parks. But I am here to shed some light on this unique natural wonder that’s home to one of the most otherworldly hiking trails in Utah.
Managed by the Bureau of Land Management, this two-million-acre geological area is known for its rugged wilderness and significant landscapes. They include the Grand Staircase, the Kaiparowits Plateau, and the Escalante Canyons.
As a natural wonderland for hikers, expect towering cliffs, jaw-dropping slot canyons, and vast badlands. Its unique red rock formations add to its appeal as they become the perfect backdrop for spectacular nature images. Not to mention that dinosaurs once roamed the area, making the park a hotspot for paleontologists and dinosaur enthusiasts, too.
With over 100 named trails, you could spend an entire week getting to see all that the area has to offer. But if there is any trail that belongs on your list, it’s the Peekaboo and Spooky Slot Canyons Trail, and trust me, you’ll see why.
What to Expect on the Peekaboo and Spooky Slot Canyons Trail?
One of the reasons we hike is to escape into nature and soak up the amazing rewards. And if you ask me, nature never disappoints, and you won’t be disappointed when you trek this six-mile trail. The challenging hike in Utah is a favorite for locals “in the know” and for die-hard adventurers.
The trailhead is located at a small parking lot off an unpaved road in the park, and it will feel like you’re in the middle of nowhere (you are!). Before you begin the hike, stop and read the warning signs and slip through the metal slots to test if you can get through the canyons. Don’t take the chance of getting stuck on this trail, especially since park services currently have limited resources. I recommend downloading AllTrails+—you will need it for navigation as well as for updated trail information.
As you begin your trek, the trail is easy to follow, well-marked with lots of signage, and you’ll also see rock cairns marking the way. As you hike through the vast wash area, be prepared for rock scrambling, which only adds to the fun. Eventually, you’ll get to the Dry Fork drainage region, which dead-ends into Peekaboo Canyon about a hundred yards away. If you’re feeling adventurous, go left to Dry Fork Narrows, a half-mile slot canyon winding through beautiful multicolored sandstone walls. Walking through the narrows will motivate you for the next part of this adventure.
After exiting the side canyon, it’s time to explore Peekaboo. Keep in mind, you’ll need to climb up a 12-foot rock wall at the entrance. If you’re not an experienced hiker or rock climber, you might face some difficulties here. However, once you’ve overcome that obstacle, be prepared to be blown away by the vibrant sandstone hues, the natural arches, and the different chambers inside this geological formation.
Once you’ve explored Peekaboo, exit the canyon and follow the rock cairns that lead to Spooky Canyon, aka Spooky Gulch. As the name implies, this slot canyon is creepy. You’ll need to climb down about 10 feet to get inside the canyon.
If that wasn’t enough, it’s extremely narrow with 10-inch-wide tight sections, it’s dark in certain areas, and you’ll need to bend and possibly crawl through the formations. Of course, you may feel like the walls are closing in as you wind through. Although this is an exhilarating adventure, I can’t stress enough not to enter this canyon unless you’re used to this kind of rugged terrain.
How Hard is the Peekaboo and Spooky Slot Canyons Trail?
The short answer is: it’s hard! If you’re claustrophobic or you’re a beginner hiker, take it from me and sit this one out. Between the narrow passages, the dark sections, and the rock scrambling, this could easily be one of the most challenging hiking trails in Utah. The good news? If you can complete the hike, you’ll be rewarded handsomely. Stepping into the slot canyons is like entering the hidden crevices of the earth. This hike is equally breathtaking and adventurous, and it will be an unforgettable experience. Describing the canyons as otherworldly would be an understatement, making them a bucket-list-worthy attraction in Utah.
So, are you brave enough to trek the most claustrophobic hike in Utah? If so, be sure to download AllTrails+ and prepare for this challenging adventure. Bring lots of water, especially during the warmer months, read the warning signs, and wear sturdy hiking boots. And most importantly, if you can, don’t attempt this hike alone.
Have you ever explored the Grand Staircase - Escalante National Monument? If so, what is your favorite hiking trail here? Tell us on our nomination page. And when you need more inspiration, use Only In Your State’s itinerary planner to create your next outdoor adventure in Utah.
Subscribe to our newsletter
Get the latest updates and news
Thank you for subscribing!
















