You Have to Experience This Gorge Hike in New York For Yourself

Located in the heart of New York’s Finger Lakes region, the Glen Creek Gorge Trail at Watkins Glen State Park represents nature at its finest. The trail winds through a stunning gorge, and it features 19 waterfalls, hand-built stone steps, sculpted rock, and lush greenery. Some people consider it one of the prettiest hikes in the Northeast, and it’s been compared to The Narrows in Zion National Park in Utah. It's one of my personal favorite hikes because of the stunning natural scenery.

Glen Creek Gorge Trail is located in Watkins Glen, a small village on the southern tip of Seneca Lake. It stretches 1.5 miles one way, though if you choose to complete the full loop, the hike will total about 2.2 miles. Hikers gain 492 feet of elevation by climbing the 800+ stone steps. A leisurely round-trip stroll takes just under two hours to complete.

There are three parking lots at Watkins Glen State Park—the Main, South, and Upper Entrances—and they each charge a fee of $10 per vehicle. If you’re visiting the trail, we recommend parking at the Main Entrance and walking toward the Upper Entrance, which lets you hike up the gorge for the best views. You might also consider using the shuttle service, especially if you’re considering a one-way hike. During the summer months, the shuttle will transport you between the Main, South, and Upper Entrances for a fee. 

After parking, you can get started down the Glen Creek Gorge Trail. You’ll be met with dramatic scenery within minutes, including the iconic gorge. It was shaped by glacial activity over 10,000 years ago and further carved by the steady erosion of Glen Creek. The walls of the gorge rise up to 200 feet, and they’re covered with mosses, ferns, and other plants that thrive in the shade.

The 19 waterfalls on the Glen Creek Gorge Trail each have their own unique character. While some are loud, dramatic, and surrounded by mist, others offer more delicate serenity. A fan favorite is Rainbow Falls, which is the most photographed spot in Watkins Glen State Park. Rainbow Falls spills over rocky ledges and even reflects a real rainbow when the conditions are right.

Hikers also enjoy Cavern Cascade, one of the first waterfalls on the Glen Creek Gorge Trail. These falls are unique because you can walk directly behind them. They're noisy, misty, and the perfect place to snap some pictures.

Coming in at 60 feet, the tallest waterfall on the trail is Central Cascade. You’ll hike through an area known as Glen Cathedral as you approach it. This wider, open section of the gorge resembles a natural amphitheater.

Glen Cathedral provides a nice contrast to The Narrows. This tight and winding passageway takes you directly between steep gorge walls. It’s so narrow that some people can touch both sides while passing through.

Another popular trail location is the spiral staircase that’s carved inside a stone tower. Built by the Civilian Conservation Corps, the staircase leads hikers to Sentry Bridge, offering panoramic views of Glen Creek. 

Glen Creek Gorge Trail is usually open from mid-May through late October. It’s a popular destination, so if you want to avoid the crowds, consider going early in the morning or during the week. Keep in mind that the pathway tends to get muddy and wet, so wear sturdy hiking shoes with slip-resistant grip. Also note that dogs aren’t allowed on the trail.  

Whether you’re a seasoned or beginner hiker, you should consider adding Glen Creek Gorge Trail to your New York bucket list. Not only will you unplug for an afternoon, but you’ll also be left with a timeless reminder about nature’s strength, beauty, and endurance.