18 Best Hikes in Iowa: The Top-Rated Hiking Trails To Visit in 2026

Hey there, outdoor enthusiasts—if you are looking for the best hikes in Iowa, get ready for an adventure that goes far beyond flat farmland. From the towering limestone bluffs along the Mississippi River to the deep, wooded valleys and serene lakes that dot the state, Iowa hiking trails offer incredibly diverse and scenic experiences that will surprise even the most seasoned trekkers. We've rounded up 18 top-rated paths you absolutely have to check out this year. Having spent countless hours exploring these routes firsthand, I can promise that whether you are a rugged backpacker seeking a challenge or just starting out and looking for a leisurely afternoon stroll, our landscape has something spectacular waiting for you. So grab your gear, lace up your boots, and let's hit the dirt.

Before you map out your weekend, you may also want to take a look at our Iowa state parks guide for some additional hiking inspiration. We've organized this list into three main categories to help you choose the perfect outing, including trails famous for their views, accessible paths for the whole family, and quiet, tucked-away routes where you can escape the crowds.

Best Hikes in Iowa for Scenic Views

When you are on the hunt for the most visually stunning spots in the state, these scenic hikes in Iowa deliver big time. I always tell folks that if they want to see the real beauty of the Midwest, they need to climb the bluffs and walk the ridges where the sightlines stretch for miles. The routes in this section feature everything from massive river overlooks to breathtaking historical bridges. If you time your visit right after a good spring rain, you might even spot some hidden waterfalls in Iowa cascading down the limestone ravines. Prepare to be amazed by the sheer scale of the terrain you will encounter on these paths.

1. Horseshoe Bluff Nature Trail

• Location: Dubuque
• Mileage: 0.9-mile loop trail
• Difficulty: Moderate
• FYI: Popular trail for birding, cross-country skiing, and hiking, open year-round. Dogs welcome on leashes. Best times to visit are March to November.

Horseshoe Bluff Nature Trail is a quick but awesome adventure. The incline at the start is worth it for the superb view. And guess what? You can get up close and personal with the mighty Mississippi River. It's like a treasure hunt - discover the multiple levels, social trails, and hidden nooks along the way. Don't rush - take your time to explore all the secrets this trail has to offer.

2. Cedar Cliff Trail

• Location: Mount Vernon
• Mileage: 2.1-mile out-and-back trail
• Difficulty: Easy
• FYI: A popular trail for birding, fishing, and hiking, with peaceful moments during quieter hours. Ideal visit from April to November. Dogs are welcome on a leash.

Cedar Cliff Trail at Palisades Kepler State Park offers lots of elevation changes, rocks, and trees to climb over. The well-groomed trail provides stunning views overlooking the Cedar River. Enjoy the challenge of rocky inclines, cross small bridges, and find respite at the covered gazebo. It's a fantastic hike for nature enthusiasts seeking both beauty and excitement.

3. Dozer Cut and Fox Run Ridge Trail

• Location: Honey Creek
• Mileage: 1.8-mile out-and-back trail
• Difficulty: Easy
• FYI: Popular trail for birding, hiking, and walking, with opportunities for solitude. Open year-round, dogs welcome on a leash. Seasonal closure possible due to prescribed burning.

The Dozer Cut and Fox Run Ridge Trail is a gem. This short but scenic hike offers picturesque green views and spectacular outlooks. The highlight of the trail is the breathtaking view of the vast Missouri River valley from the ridge overlook, especially during sunset.

4. Brent's Trail Extension

• Location: Little Sioux
• Mileage: 11.0-mile point-to-point trail
• Difficulty: Hard
• FYI: Ideal for backpacking, camping, and hiking, offering solitude. Dogs welcome, off-leash in designated areas.

The Brent's Trail Extension in Loess Hills State Forest - Little Sioux Unit is an Iowa favorite for hikers who want to work up a sweat. With its rugged terrain, it promises an exciting and challenging adventure. Be prepared for a butt-kicking hike that will test your skills and endurance. The brown metal oak leaves trail markers help guide your way through this wilderness, so keep an eye out for those along your trek.

5. Paint Creek Unit Loop

• Location: Waterville
• Mileage: 13.5-mile loop trail
• Difficulty: Hard
• FYI: This trail is ideal for backpacking, birding, and camping, with fewer crowds. Best time to visit is from April through October.

If you're searching for an epic adventure in Iowa, you're in luck! The Paint Creek Unit Loop at the Yellow River State Forest is an incredible 13.5-mile loop trail with fantastic views and four free backcountry campgrounds (remember to register at the forest headquarters to secure your spot). With seven trailheads and ample parking, beginning your hike couldn't be easier. However, keep in mind that there is some road walking on gravel, and you may encounter equestrians in certain areas.

6. High Trestle Trail

• Location: Ankeny
• Mileage: 24.9-mile point-to-point trail
• Difficulty: Easy
• FYI: Popular area for road biking, running, and walking. Open year-round, beautiful scenery. Dogs welcome on a leash.

The High Trestle Trail, a rail trail stretching from Ankeny to Woodward, takes its name from an old 1913 bridge that once crossed the Des Moines River connecting Madrid and Woodward. This popular trail sees an estimated 3,000 weekly visitors, attracting both locals and tourists eager to explore its scenic beauty and historical significance.

7. Sycamore Trail

• Location: Des Moines
• Mileage: 6.9-mile loop trail
• Difficulty: Easy
• FYI: Ideal for birding, hiking, and mountain biking. Solitude possible at quieter times. Best to visit from March to October. Leashed dogs welcome.

The Sycamore Trail is a dirt trail surrounded by beautiful woods that follows the path of the Des Moines River. You'll be treated to stellar views throughout your hike, and in the springtime, keep an eye out for the lovely clearing filled with wildflowers near the quarter mark.

Easy and Family-Friendly Hiking Trails in Iowa

You definitely don't need to be an extreme athlete to enjoy our state's natural beauty. Some of my favorite memories involve taking a slow, meandering stroll along some of the more accessible hiking trails in Iowa. These routes are perfect for a quick afternoon outing, a quiet bird-watching session, or a relaxing weekend getaway with the kids. Most of these paths are paved, crushed rock, or smooth dirt, meaning they require minimal gear or effort while still letting you enjoy lush forests and lakeside scenery.

8. Maquoketa Caves Loop

• Location: Maquoketa
• Mileage: 1.7-mile loop trail
• Difficulty: Easy
• FYI: Popular trail for birding, cross-country skiing, and hiking, open year-round. Dogs welcome on leashes. Best times to visit are March to November.

Maquoketa Caves Loop offers a scenic adventure. The trail is well-kept and easy to navigate at your own pace. The caves are impressive, with some lit inside, but bring a flashlight just in case. Don't hesitate to explore off the main path and pack water shoes for water caves. It's a great spot for families with kids of all ages, and keep an eye out for wildlife! Remember to bring snacks and water for an enjoyable hike.

9. Kruidenier Trail Around Gray's Lake

• Location: Des Moines
• Mileage: 2.1-mile loop trail
• Difficulty: Easy
• FYI: Popular trail for birding, fishing, and road biking. Best times: March-October. Dogs welcome, some off-leash areas.

Gray's Lake Park in Des Moines, located off Fleur Drive, offers a plethora of enjoyable activities for everyone. The North entrance leads to the beach, playground, boat launch, picnic tables, and grills, making it a perfect spot for family fun. On the other hand, the South entrance grants access to paddle boat rentals, tables, and a bridge overlooking the lake. Don't miss the chance to explore Kruidenier Trail, accessible from either entrance, and immerse yourself in the natural beauty surrounding the lake.

10. Lake Meyer Trail

• Location: Calmar
• Mileage: 1.8-mile loop trail
• Difficulty: Easy
• FYI: Ideal for camping and hiking. Few crowds, leashed dogs allowed.

If you're looking for a laid-back hike near Calmar, Iowa, the Lake Meyer Trail in Lake Meyer County Park is a great option. It's a 1.8-mile loop that's pretty easy and takes around 39 minutes to complete. Not only can you enjoy the beautiful scenery, but the clear water makes it perfect for fishing, kayaking, and even ice fishing in the winter, making it a year-round destination.

11. Cedar River Crossing Conservation Area Loop

• Location: Solon
• Mileage: 4.9-mile loop trail
• Difficulty: Easy
• FYI: Perfect for birding, hiking, and walking. Few crowds, leashed dogs allowed.

Cedar River Crossing Conservation Area Loop is ideal for a lovely winter stroll with scenic views. This 4.9-mile loop trail offers serene river views, surrounding trees, and a beautiful marsh. It's a nice and easy trail, perfect for a relaxing walk amidst nature's winter beauty.

12. Bill Riley Trail

• Location: Des Moines
• Mileage: 5.9-mile out-and-back trail
• Difficulty: Easy
• FYI: Excellent for walking, with few people around. Dogs allowed on a leash.

Discover the fantastic Bill Riley Trail, perfect for biking, running, and walking, and is conveniently located in the heart of Water Works Park. This urban trail system offers a seamless connection to various other trails, making it perfect for exploring the city's routes. While you enjoy the surroundings, keep an eye out for fellow bikers zipping by, as this popular multi-use trail attracts many enthusiasts. Get ready for a delightful day of outdoor adventure right in town.

13. Fort Des Moines Park Nature Trail

• Location: Des Moines
• Mileage: 1.9-mile loop trail
• Difficulty: Easy
• FYI: Popular trail for birding, skiing, fishing. Peaceful at times. Dogs welcome on leash. Open year-round.

Fort Des Moines Park Nature Trail is a 1.9-mile loop trail near Des Moines. This park features a lake surrounded by a well-maintained trail, perfect for walking and running. The route is thoughtfully designed with a wide and easily navigable path, partly paved with cement and crushed cement. A few gentle hills and a picturesque boardwalk that extends over the lake add to the trail's draw.

Hidden Gem Hiking Trails in Iowa

If you're looking to really disconnect, these quieter Iowa state park hikes and municipal trails offer the peace and solitude you crave. Tucked away from the more tourist-trodden hotspots, these routes are the ones locals like to keep to themselves. These hidden gems might take a little extra effort to locate, but the reward of having an entire trail seemingly all to yourself makes it absolutely worthwhile.

14. Brown's Woods Trail

• Location: West Des Moines
• Mileage: 3.2-mile loop trail
• Difficulty: Moderate
• FYI: Popular birding, cross-country skiing, and hiking trails, where you'll encounter fellow nature enthusiasts. Open year-round, the trail offers breathtaking scenery and welcomes leashed dogs.

The Brown's Woods Trail is a favorite spot for a hike or run. The trail is double-wide and easy to navigate, and the fact that it's only a short drive from the city is a huge plus. Throughout the route, there are benches to rest and take in the scenery. Plus, the port-a-potties at the parking lot are a convenient amenity for those who need a restroom break.

15. Preparation Canyon Overnight Route

• Location: Moorhead
• Mileage: 13.1-mile loop trail
• Difficulty: Hard
• FYI: A popular trail for backpacking, birding, and camping with moments of solitude. Note that dogs are not allowed on this trail.

Ready for an epic backpacking adventure? Get set to explore the Preparation Canyon Overnight Route in Preparation Canyon State Park and the Loess Hills State Forest. They've got it all: well-marked trails, ten cozy hike-in campsites with fire rings and picnic tables at the park (just $9 per tent per site), and even primitive camping near Jones Creek Pond, which offers a serene setting for a memorable night under the stars. Get ready to create lasting memories on this captivating backpacking loop!

16. Squire Shore, Weasel Run, Mushroom Forest Trail

• Location: North Liberty
• Mileage: 5.0-mile loop trail
• Difficulty: Moderate
• FYI: This area is popular for birding, camping, and cross-country skiing, offering year-round beauty. Dogs are welcome on a leash.

You'll be strolling right by the lake when you take on Squire Shore, Weasel Run, Mushroom Forest Trail. This trail has it all—cool shade to beat the summer heat, pretty lake views, and gentle ups and downs that won't wear you out. In the fall, it's like walking through a postcard with all the colorful leaves, a must-visit in the North Liberty area.

17. West Lake and East Lake Trail Loop

• Location: Dundee
• Mileage: 6.3-mile loop trail
• Difficulty: Moderate
• FYI: This trail is ideal for birding, camping, and hiking, with opportunities for solitude. Best times to visit are from April to October. Dogs are welcome on a leash.

We highly recommend going on the Backbone State Park's West Lake and East Lake Trail Loop, a 6.3-mile loop trail. The walk through the grassy area at the beach is quite pleasant, and the east side of the lake has rocky bluffs and is very scenic. There are plenty of interesting sights to take in throughout the trail, and if you have more time, there are many ways to make the route longer and explore more.

18. Carlson Park

• Location: Decorah
• Mileage: 2.0-mile loop trail
• Difficulty: Moderate
• FYI: Hiking trail with few crowds. Dogs allowed on a leash.

Carlson Park offers a delightful 2.0-mile loop trail near Decorah, Iowa. Although it's generally considered a moderately challenging route that takes around 42 minutes to complete, the effort is well worth it. The trail is perfect for hiking, and in winter it becomes a well-groomed ski trail. The best part is that there's no need for a park pass or trail fee, making it an accessible and enjoyable experience for all. Keep an eye out for deer tracks in the fresh snow, adding to the charm of this beautiful trail.

What To Know Before Hiking in Iowa State Parks

Before you lace up your boots to explore any of the incredible Iowa state park hikes on this list, there are a few practical things to keep in mind. As someone who hits the dirt nearly every weekend, I always recommend checking the official Iowa Department of Natural Resources website first. It's an excellent resource for up-to-date trail maps, operating hours, and alerts for seasonal closures or muddy conditions.

Packing the right gear is your next priority. Midwest weather is famously unpredictable, so dress in light layers and keep a rain jacket stuffed in your pack. If you're tackling the rugged limestone bluffs or steep loess ridges, sturdy footwear with good ankle support is non-negotiable, and insect repellent is a summer must to ward off ticks. Finally, because cell service can be spotty in many places, like the deep valleys of the Driftless Area, always download a digital map or bring a physical copy. And of course, please practice standard "Leave No Trace" principles to preserve these beautiful landscapes for the next generation of outdoor enthusiasts.

Have you explored any of these fantastic local trails? If so, do you think any of them stand out as the absolute best for an outdoor escape? Whether you're looking for a challenging, lung-busting trek with miles of rugged terrain or an easy, paved river path with beautiful scenery, this list has everything you will need to plan your perfect day outside. To make a full weekend out of your adventure, consider pairing your trek with one of the many scenic drives in Iowa or adding a few trailheads to your next itinerary for some unforgettable Iowa road trip ideas. Get out there, enjoy the fresh air in the Hawkeye State.