Contrary to what some out-of-staters may believe, Iowa isn't flat - there are actually endless rolling hills, steep bluffs, underground caves and forest trails to keep any hiking enthusiast busy. One of the very best hiking spots in Iowa is in the eastern part of the state, at a spot called Maquoketa Caves State Park.
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Maquoketa Caves State Park is a 323-acre park in Jackson County that contains more caves than any other state park in Iowa. A trail system throughout the park links the caves, formations, and overlooks while providing a scenic hiking experience like nothing else in Iowa.
The park features many different limestone caves, arches and chimneys including Dancehall Cave, Hernado's Hideaway, Shinbone Cave, Wye Cave, and an unmarked cave within the dancehall cavern locally known as Steelgate Cave.
It is recommended that visitors bring water, jeans, a long sleeve shirt and a headlamp to enter the caves. Interpreters will give guided tours to facilitate the White Nose Syndrome (WNS) Awareness Program. This is a short program that will help to prevent the spread of White Nose Syndrome to bats by humans. Attendance at the program is required for those who plan to enter the caves.
Iowa's most famous lakes are amazing for swimming, boating, and fishing - and during the summer, everyone knows it. Places like Lake Red Rock and the Iowa Great Lakes get slammed with tourists, making it a little more challenging for those who want to find a peaceful natural retreat. That's why it was so great to find the most peaceful lake in Iowa hiding near the town of Lehigh. Brushy Creek State Recreation Area is one of those hidden gems that's less frequented than the state parks but popular with anglers and equestrians. It's full of quiet trails, as well as the beautiful Brushy Creek Lake, a clear and serene destination where you'll easily be able to while away the hours fishing for catfish and other species. It's ideal for those hot summer days when you don't want to be surrounded by others - you just want to bask in the beauty of nature.
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Popular with equestrians, Brushy Creek State Recreation Area is full of laid-back trails that should be easy to navigate.
Have you visited Brushy Creek State Recreation Area? Do you think this is the most peaceful lake in Iowa? Let us know in the comments section, and head on over to the Brushy Creek State Recreation Area page on the Iowa DNR website to learn more about the area's amenities. If you're planning to go hiking in remote areas like this, we recommend a subscription to AllTrails Plus - no more worries about cell phone reception when you have the downloadable, step-by-step trail guides from the app. And if you want to explore another great natural destination in the area, check out the beautiful rock formations at Dolliver Memorial State Park.
Hey there, outdoor enthusiasts - get ready for a hiking adventure in Iowa! We've rounded up 18 of the best hikes in Iowa you absolutely have to check out in 2023. From flowing rivers to lush forests and serene lakes, these top-rated trails have it all. Whether you're a seasoned hiker or just starting, there's something for everyone. So grab your gear, and let's hit the trails in Iowa.
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Best Hikes in Iowa
On the hunt for some one-of-a-kind hikes in Iowa? Explore Brown's Woods Trail, Horseshoe Bluff Nature Trail, and Maquoketa Caves Loop. These trails showcase diverse landscapes and breathtaking views, making them ideal for hikers of all abilities. Whether you prefer a leisurely walk or a moderately challenging excursion, you'll discover something special on these trails.
FYI: Popular birding, cross-country skiing, and hiking trails, where you'll encounter fellow nature enthusiasts. Open year-round, the trail offers breathtaking scenery and welcomes leashed dogs.
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The Brown's Woods Trail is a favorite spot for a hike or run. The trail is double-wide and easy to navigate, and the fact that it's only a short drive from the city is a huge plus. Throughout the route, there are benches to rest and take in the scenery. Plus, the port-a-potties at the parking lot are a convenient amenity for those who need a restroom break.
FYI: Popular trail for birding, cross-country skiing, and hiking, open year-round. Dogs welcome on leashes. Best times to visit are March to November.
Horseshoe Bluff Nature Trail is a quick but awesome adventure. The incline at the start is worth it for the superb view. And guess what? You can get up close and personal with the mighty Mississippi River. It's like a treasure hunt - discover the multiple levels, social trails, and hidden nooks along the way. Don't rush - take your time to explore all the secrets this trail has to offer.
FYI: Popular trail for birding, cross-country skiing, and hiking, open year-round. Dogs welcome on leashes. Best times to visit are March to November.
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Maquoketa Caves Loop offers a scenic adventure. The trail is well-kept and easy to navigate at your own pace. The caves are impressive, some with lights inside but bring a flashlight just in case. Don't hesitate to explore off the main path and pack water shoes for water caves. It's a great spot for families with kids of all ages, and keep an eye out for wildlife! Remember to bring snacks and water for an enjoyable hike.
Best Short & Easy Hikes in Iowa
Iowa may not be known for its hiking trails, but there are still plenty of beautiful and easy hikes to check out. These trails are perfect for a quick afternoon outing or a relaxing weekend getaway. Ideal for family fun too.
FYI: A popular trail for birding, fishing, and hiking, with peaceful moments during quieter hours. Ideal visit from April to November. Dogs are welcome on a leash.
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Cedar Cliff Trail at Palisades Kepler State Park offers lots of elevation changes, rocks, and trees to climb over. The well-groomed trail provides stunning views overlooking the Cedar River. Enjoy the challenge of rocky inclines, cross small bridges, and find respite at the covered gazebo. It's a fantastic hike for nature enthusiasts seeking both beauty and excitement.
FYI: Popular trail for birding, fishing, and road biking. Best times: March-October. Dogs welcome, some off-leash areas.
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Gray's Lake Park in Des Moines, located off Fleur Drive, offers a plethora of enjoyable activities for everyone. The North entrance leads to the beach, playground, boat launch, picnic tables, and grills, making it a perfect spot for family fun. On the other hand, the South entrance grants access to paddle boat rentals, tables, and a bridge overlooking the lake. Don't miss the chance to explore Kruidenier Trail, accessible from either entrance, and immerse yourself in the natural beauty surrounding the lake.
FYI: Popular trail for birding, hiking, and walking, with opportunities for solitude. Open year-round, dogs welcome on a leash. Seasonal closure possible due to prescribed burning.
The Dozer Cut and Fox Run Ridge Trail is a gem. This short but scenic hike offers picturesque green views and spectacular outlooks. The highlight of the trail is the breathtaking view of the vast Missouri River valley from the ridge overlook, especially during sunset.
Hardest Hikes in Iowa
Iowa has some challenging hikes that are not for the faint of heart. Brent's Trail Extension, located in Loess Hills State Forest, is tough. The 11.0-mile trail includes steep inclines and rocky terrain. The Preparation Canyon Overnight Route in Preparation Canyon State Park is another challenging hike, with a total distance of 13.1 miles and 1,571 feet of elevation gain. Finally, the Paint Creek Unit Loop in Yellow River State Forest offers 13.5 miles of difficult terrain and backcountry camping.
FYI: Ideal for backpacking, camping, and hiking, offering solitude. Dogs welcome, off-leash in designated areas.
The Brent's Trail Extension in Loess Hills State Forest - Little Sioux Unit is an Iowa favorite for hikers who want to work up a sweat. With its rugged terrain, it promises an exciting and challenging adventure. Be prepared for a butt-kicking hike that will test your skills and endurance. The brown metal oak leaves trail markers help guide your way through this wilderness, so keep an eye out for those along your trek.
FYI: A popular trail for backpacking, birding, and camping with moments of solitude. Note that dogs are not allowed on this trail.
Ready for an epic backpacking adventure? Get set to explore the Preparation Canyon Overnight Route in Preparation Canyon State Park and the Loess Hills State Forest. They've got it all - well-marked trails, ten cozy hike-in campsites with fire rings and picnic tables at the park (just $9 per tent per site), and even primitive camping near Jones Creek Pond, that offers a serene setting for a memorable night under the stars. Get ready to create lasting memories on this captivating backpacking loop!
FYI: This trail is ideal for backpacking, birding, and camping, with fewer crowds. Best time to visit is from April through October.
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If you're searching for an epic adventure in Iowa, you're in luck! The Paint Creek Unit Loop at the Yellow River State Forest is an incredible 13.5-mile loop trail with fantastic views and four free backcountry campgrounds (remember to register at the forest headquarters to secure your spot). With seven trailheads and ample parking, beginning your hike couldn't be easier. However, keep in mind that there is some road walking on gravel, and you may encounter equestrians in certain areas.
Best Waterfront Hikes in Iowa
Discover the beauty of Iowa's waterfront with these best waterfront hikes. From peaceful lakeshores to winding riverbanks, these trails offer wonderful views and serene surroundings.
FYI: This area is popular for birding, camping, and cross-country skiing, offering year-round beauty. Dogs are welcome on a leash.
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You'll be strolling right by the lake when you take on Squire Shore, Weasel Run, Mushroom Forest Trail. This trail has it all – cool shade to beat the summer heat, pretty lake views, and gentle ups and downs that won't wear you out. In the fall, it's like walking through a postcard with all the colorful leaves, a must-visit in the North Liberty area.
FYI: This trail is ideal for birding, camping, and hiking, with opportunities for solitude. Best times to visit are from April to October. Dogs are welcome on a leash.
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We highly recommend going on the Backbone State Park's West Lake and East Lake Trail Loop, a 6.3-mile loop trail. The walk through the grassy area at the beach is quite pleasant, and the east side of the lake has rocky bluffs and is very scenic. There are plenty of interesting sights to take in throughout the trail, and if you have more time, there are many ways to make the route longer and explore more.
FYI: Popular area for road biking, running, and walking. Open year-round, beautiful scenery. Dogs welcome on a leash.
The High Trestle Trail, a rail trail stretching from Ankeny to Woodward, takes its name from an old 1913 bridge that once crossed the Des Moines River connecting Madrid and Woodward. This popular trail sees an estimated 3,000 weekly visitors, attracting both locals and tourists eager to explore its scenic beauty and historical significance.
Best Winter Hikes in Iowa
Embrace the winter wonderland in Iowa with these best winter hikes! With crisp air and snow-covered landscapes, these trails offer a unique and enchanting wintertime experience. Whether you're seeking snowy vistas or serene wooded paths, these winter hikes in Iowa are perfect for embracing the beauty of the season.
FYI: Hiking trail with few crowds. Dogs allowed on a leash.
Carlson Park offers a delightful 2.0-mile loop trail near Decorah, Iowa. Although it's generally considered a moderately challenging route, taking around 42 minutes to complete, the effort is well worth it. The trail is perfect for hiking, and during the winter, it transforms into a nicely groomed ski trail. The best part is that there's no need for a park pass or trail fee, making it an accessible and enjoyable experience for all. Keep an eye out for the abundance of deer tracks in the fresh snow, adding to the charm of this beautiful trail.
FYI: Ideal for camping and hiking. Few crowds, leashed dogs allowed.
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If you're looking for a laid-back hike near Calmar, Iowa, the Lake Meyer Trail in Lake Meyer County Park is a great option. It's a 1.8-mile loop that's pretty easy and takes around 39 minutes to complete. Not only can you enjoy the beautiful scenery, but the clear water makes it perfect for fishing, kayaking, and even ice fishing in the winter, making it a year-round destination.
FYI: Perfect for birding, hiking, and walking. Few crowds, leashed dogs allowed.
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Cedar River Crossing Conservation Area Loop is ideal for a lovely winter stroll with scenic views. This 4.9-mile loop trail offers serene river views, surrounding trees, and a beautiful marsh. It's a nice and easy trail, perfect for a relaxing walk amidst nature's winter beauty.
Best Hikes near Des Moines
Ready to explore the best hikes near Des Moines, Iowa? The Sycamore Trail offers sweet river views and a wildflower extravaganza in spring. At Bill Riley Trail in Water Works Park, you can bike, run, or walk and connect to other cool trails. And don't miss the vibes at Fort Des Moines Park Nature Trail, where you'll stroll by a serene lake and enjoy those peaceful boardwalks.
FYI: Ideal for birding, hiking, and mountain biking. Solitude possible at quieter times. Best to visit from March to October. Leashed dogs welcome.
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The Sycamore Trail is a dirt trail surrounded by beautiful woods that follows the path of the Des Moines River. You'll be treated to stellar views throughout your hike, and in the springtime, keep an eye out for the lovely clearing filled with wildflowers near the quarter mark.
FYI: Excellent for walking, with few people around. Dogs allowed on a leash.
Discover the fantastic Bill Riley Trail, perfect for biking, running, and walking, and is conveniently located in the heart of Water Works Park. This urban trail system offers a seamless connection to various other trails, making it perfect for exploring the city's routes. While you enjoy the surroundings, keep an eye out for fellow bikers zipping by, as this popular multi-use trail attracts many enthusiasts. Get ready for a delightful day of outdoor adventure right in town.
FYI: Popular trail for birding, skiing, fishing. Peaceful at times. Dogs welcome on leash. Open year-round.
Fort Des Moines Park Nature Trail is a 1.9-mile loop trail near Des Moines. This park features a lake surrounded by a well-maintained trail, perfect for walking and running. The route is thoughtfully designed with a wide and easily navigable path, partly paved with cement and crushed cement. A few gentle hills and a picturesque boardwalk that extends over the lake add to the trail's draw.
Have you explored any of these Iowa hiking trails? If so, do you think any stand out as the best for Iowa hiking? We’re excited to hear your recommendations on the best hiking trails in Iowa!