The Incredible Salt Cave In Washington That Completely Relaxes You
Himalayan salt therapy, or Halotherapy, is an all-natural, drug-free therapy that benefits the lungs, skin and body. While salt therapy certainly isn’t new, its popularity in the USA is on the rise. And if you ever happen to find yourself in Bellevue, you can relax at the Salt Mine Arium and try it for yourself.
Breathing in the fine particles of salt can cleanse the lungs of bacteria, irritants and pollution and reduce inflammation of the respiratory tract.
They are open from Monday to Friday from 10AM-5PM and on Saturdays from 10-3.
Salt therapy has been shown to benefit children with asthma and other respiratory issues. There is a separate children's room with a "sand box" for them to play in.
This is the sound of your lungs cleaning themselves out, and it's totally normal.
Then all you have to do is kick back, relax and breathe. Salt therapy is great for lowering stress levels.
You can get a relaxing massage solo, a couple's massage, or try Ashiatsu Oriental Bar Therapy. Energy work and Acupuncture are also offered.
Spending some time in this salt room will definitely relax you. But if you prefer to be out in nature, here are 12 spots in Washington where nature will soothe your soul.
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