You’ll Want To Try This Surprising Trick To Help Ease Jet Lag
While traveling always seems like a wonderful idea, the reality of jet lag is anything but. A trip that takes you even two hours out of your time zone can disrupt your routine and cause you to lose crucial vacation, work, or site-seeing time. Fortunately, a recent study reveals a relatively simple way to “hack” the effects of jet lag before they even set in:
We’re aware that these uncertain times are limiting many aspects of life as we all practice social and physical distancing. While we’re continuing to feature destinations that make our state wonderful, we don’t expect or encourage you to go check them out immediately. We believe that supporting local attractions is important now more than ever and we hope our articles inspire your future adventures! And on that note, please nominate your favorite local business that could use some love right now: https://www.onlyinyourstate.com/nominate/
What are your thoughts on this relatively simple trick to help avoid the effects of jet lag? Have you tried this before? We’d love to hear about your experiences!
A lifelong Virginia resident, Beth loves exploring different parts of the world and currently resides in Alexandria. She holds a degree in English Literature and one of her short stories has been featured in the Shenandoah Review. Other interests include hiking, songwriting, and spending time in the mountains.