The few members of society who make it to their triple digits are revered as sources of wisdom. We look to them for advice about how to care for ourselves both physically and mentally.

Normally, when looking for answers about how to live a long life, you’ll hear tidbits of wisdom such as “let go of your anger!” “Get enough sleep!” or “Eat plenty of kale smoothies!” … Things that while we acknowledge their alleged benefits, we don’t really want to hear about or do. I’ll stick with my 3 a.m. chile con queso, thank you very much. Pass the gummy worms.

Pauline Spagnola offers a refreshing perspective. Watch below to offer the amazing advice she offered on her 100th birthday:

She seems like she’d be fun to hang out with. Have you ever received any unusual advice for longevity? Share in the comments below!

OnlyInYourState may earn compensation through affiliate links in this article.

Related Articles