Posted in Iowa Hiking, Nature, Parks & Gardens, State Parks February 06, 2023 by

The Marvelous 7-Mile Trail In Iowa Leads Adventurers To A Little-Known Waterfront

Many of Iowa’s state parks are well-known for their natural beauty and exciting hiking trails – and that means that would-be explorers may have a lot of company when hiking! For those who want to go off the beaten path, a small park in Solon might be just the ticket. Sugar Bottom Recreation Area, located on the banks of the Iowa River and not far from Coralville lake, features a seven-mile hike that is ideal for adventurous types. This hidden trail in Iowa is considered a moderate hike and is full of surprises that anyone who braves the hike will delight in. This hike is accessible in all seasons, so there is no reason not to strap on your hiking boots and explore Sugar Bottom Trail!

The Sugar Bottom Trail is a 6.9-mile hike through the Sugar Bottom Recreation Area that is very off the beaten path.
Ray Wang/AllTrails
While it's lightly traveled, it is well-marked and maps are available along the way.
Jason Manson
Most of the terrain is easy to travel, with some bridges and boardwalks along the way, but bring a good pair of hiking boots for the rougher areas.
Hailee Kruse/AllTrails
The mostly-flat terrain can be hiked any season of the year, and the woods look uniquely beautiful in the winter.
Paula Sears/AllTrails
Along the path, you'll see little mementos of past hikes, turning the path into a unique outdoor art trail.
Avery Nabholz/AllTrails
This miniature farmer is probably the most famous landmark in Sugar Bottom Trail, and makes an amazing photo op.
Paula Sears/AllTrails
Along the way, you'll encounter an unusual rock formation - so check for a surprise at the bottom.
Ashleigh Conlan/AllTrails
There's a tiny cave in the rocks that can be seen if you crouch down.
Ashleigh Conlan/AllTrails
This is a popular biking trail as well, and it'll take you along the banks of the Iowa River. It's a popular spot for fishing during the warmer seasons.
Retsel Stanley/AllTrails
During the winter, the river is incredibly beautiful when frozen, and is one of the most peaceful spots in the entire state to rest on your hiking adventure.
David Walther/AllTrails

Have you visited Sugar Bottom Trail in the recreation area of the same name? Tell us your favorite parts of this hidden trail in Iowa in the comments section. If you’re planning a visit, make sure to visit the official government website for more details on the area. For another natural haven you might have all to yourself, check out this magical hidden lake.

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Address: Sugar Bottom Recreational Area, 2192 Mehaffey Bridge Rd NE, Solon, IA 52333, USA