Stress can take a huge toll on our lives, negatively impact our health, and leave us utterly exhausted. Life can become so busy that we sometimes forget to stop and take care of ourselves. Fortunately, we can find ways to recharge that don’t take a whole lot of time. Consider, for example, a session in this salt room in York, Pennsylvania, that promises plenty of relaxation and several health benefits without eating up an entire day.

Sit back, breathe in the salt air, and let all of the stresses of life simply melt away when you book a session in the salt room at 1881 Salt Sanctuary in York.
salt room in york, pennsylvania
Google/1881 Salt Sanctuary
Salt therapy or halotherapy uses dry salt, sometimes distributed with a halogenerator, like at 1881 Salt Sanctuary, to help mimic “the environment of the salt mines.” While it’s sure to leave you relaxed, salt or halotherapy provides a slew of other benefits, too.
Facebook/1881 Salt Sanctuary
Dating back to the mid-1800s, halotherapy has been used to help treat a variety of respiratory conditions, including asthma and bronchitis. It’s also believed to be beneficial to those with allergies, acne, anxiety, eczema, stress, and fatigue.
Facebook/1881 Salt Sanctuary

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1881 Salt Sanctuary in York offers 45-minute sessions in the community salt room and 20 and 40-minute sessions in the private salt chamber. With space for five guests, the community salt room features zero gravity chairs and Thai massage mats, so you can find the best way to get comfortable.
Facebook/1881 Salt Sanctuary
If you’ve got kids, sign the whole family up for the kids’ session. The salt room also offers yoga sessions and couples massages in the salt room. Special pet sessions are held on the final Sunday of the month.
Facebook/1881 Salt Sanctuary
Before heading over for your salt therapy appointment, make sure you’re dressed comfortably and do not have any perfumes or scented items on. You should arrive 10 minutes before your session time.
Facebook/1881 Salt Sanctuary
1881 Salt Sanctuary also offers a variety of massages.
Learn more on the official website of 1881 Salt Sanctuary. Or, stop by the Facebook page of this salt room in York, Pennsylvania.
Facebook/1881 Salt Sanctuary

Have you been to 1881 Salt Sanctuary, a salt room in York, Pennsylvania? What did you think? Share your experience in the comments! Now that all of your stress has melted away, treat yourself to a scrumptious meal at Victor’s, an Italian restaurant in York, Pennsylvania. With all there is to do in York, consider making your visit an overnight or a weekend getaway by booking a Vrbo.

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1881 Salt Sanctuary, 1881 Loucks Rd, York, PA 17408, USA