Himalayan salt therapy, or Halotherapy, is an all-natural, drug-free therapy that benefits the lungs, skin and body. While salt therapy certainly isn’t new, its popularity in the USA is on the rise. And if you ever happen to find yourself in Bellevue, you can relax at the Salt Mine Arium and try it for yourself.

The air in the salt mine is saturated with micro particles of salt that can be easily absorbed through the skin and deep into your lungs.
Salt Mine Arium / Yelp
Breathing in the fine particles of salt can cleanse the lungs of bacteria, irritants and pollution and reduce inflammation of the respiratory tract.
The Salt Mine Arium is located at 1850 130th Avenue NE in Bellevue.
Annett R / Yelp
They are open from Monday to Friday from 10AM-5PM and on Saturdays from 10-3.
Adults and children 3 and over are welcome here.
Salt Mine Arium / Yelp
Salt therapy has been shown to benefit children with asthma and other respiratory issues. There is a separate children's room with a "sand box" for them to play in.

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You may find yourself coughing as you relax in the salt room.
Salt Mine Arium Facebook
This is the sound of your lungs cleaning themselves out, and it's totally normal.
When you arrive, you'll be led to a room for a 45 minute session.
Annett R / Yelp
Then all you have to do is kick back, relax and breathe. Salt therapy is great for lowering stress levels.
As if this place didn't seem relaxing enough, they also offer massages by appointment.
Christine V / Yelp
You can get a relaxing massage solo, a couple's massage, or try Ashiatsu Oriental Bar Therapy. Energy work and Acupuncture are also offered.

Spending some time in this salt room will definitely relax you. But if you prefer to be out in nature, here are 12 spots in Washington where nature will soothe your soul.

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