The Incredible Salt Cave In Indiana That Completely Relaxes You
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Courtney Johnston
Author
In today’s fast-paced, technology-driven world, it can be difficult to really relax. Finding a way to peacefully rest and rejuvenate your body and mind is important, though many Hoosiers struggle to unwind. If you’d like a little help, you have to check out this incredible salt cave in Indiana that exists solely to help you relax.
The Cave on the Square is the only Himalayan salt cave located in Indiana. This special cave can be found in the back of Latte Lounge & Gallery in downtown Warsaw.
The Cave on the Square operates as a relaxing sauna and shop for Himalayan salt products. You'll find all types of interesting pink Himalayan salt lanterns and lights scattered throughout the unique storefront.
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If you're new to Himalayan salt therapy, or halotherapy, you might be wondering how something as simple as salt can help you relax. Himalayan salt rocks are known to emit negative ions, which have been found to help with pain, breathing problems, and relaxation. Of course, this only works with 100% pure Himalayan salt, not regular table salt.
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When you enter the salt cave, you'll remove your shoes, walking over a floor of pure Himalayan salt. The soothing properties of the salt are said to help relax your feet and body by combating the positive ions that exist in your body from the constant exposure to technology. Relaxing in this cave can be a truly healing experience that will leave you feeling more well rested than you thought possible.
You can also enjoy a salt sauna in the salt cave, which offers a slightly more intense experience. During your sauna, salt is released into the air, so you actually breathe in salt-infused particles. This is believed to help those suffering from breathing problems and has even been rumored to help with chronic snoring.
Are you ready to finally relax and unplug from technology for a change? Book your first visit at the Cave on the Square today.
Visit them at 108 N Buffalo St, Warsaw, Indiana or online.
Have you ever visited a salt cave like this before? For more awesome places to visit in Indiana, check out this incredible bucket list.
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